• 1 piece Lebanese bread, cut into 2cm pieces
  • Olive oil spray
  • 1/4 teaspoon sumac
  • 3 large (about 900g) chicken breast fillets, cut into 3cm pieces
  • 2 tablespoons Table of Plenty Spanish Spice Rub
  • 2 tablespoons chopped fresh coriander
  • 1 large red capsicum, deseeded, cut into 3cm pieces
  • 1 large zucchini, peeled into ribbons
  • 1 large yellow capsicum, deseeded, cut into 3cm pieces
  • 2 little gem lettuces, leaves separated, washed, dried, cut into 2cm-thick slices
  • 6 red radishes, ends trimmed, thinly sliced
  • 4 tomatoes, coarsely chopped
  • 1 green capsicum, deseeded, coarsely chopped
  • 1 Lebanese cucumber, coarsely chopped
  • 1 bunch curly parsley, leaves picked, washed, dried
  • 1 bunch fresh mint, leaves picked, washed, dried
  • 2 tablespoons fresh lemon juice
  • 2 teaspoons extra virgin olive oil
  • 1 garlic clove, crushed
  • Bought low-fat tzatziki, to serve
  • Step 1 Preheat oven to 200°C. Place the bread on a baking tray. Spray with olive oil spray and sprinkle with sumac. Bake in oven for 5-8 minutes or until golden and crisp.
  • Step 2 Meanwhile, combine the chicken, Spanish spice rub and coriander in a large bowl. Alternately thread pieces of chicken, red capsicum, zucchini and yellow capsicum onto the skewers, finishing with chicken.
  • Step 3 Heat a non-stick frying pan over medium heat. Spray with olive oil spray to grease. Add one-third of the skewers and cook, turning occasionally, for 8-10 minutes or until the chicken is cooked through. Transfer to a plate and cover with foil to keep warm. Repeat, in 2 more batches, with the remaining skewers, reheating the pan between batches.
  • Step 4 While the skewers are cooking, combine the lettuce, radish, tomato, green capsicum, cucumber, parsley and mint in a large bowl. Whisk together the lemon juice, oil and garlic in a jug. Season with salt and pepper.
  • Step 5 Add the bread to the lettuce mixture and toss to combine. Divide among serving plates. Drizzle over the dressing. Top with the skewers and serve with tzatziki.