• 1/4 cup chopped fresh cilantro
  • 3 tablespoons finely diced red onion
  • Few tablespoons canola oil, optional
  • 3 ripe Hass avocado, peeled, pitted and diced
  • Juice of 2 limes
  • 1 or 2 jalapenos, finely diced
  • Salt and freshly ground black pepper

Mash the cilantro, onions, canola oil, if using, avocados, lime juice and jalapenos together in a bowl, using a fork; guacamole should be chunky. Season with salt and pepper.